Everyone faces challenges in their life that can impact their mental health. That's why we observe Mental Health Awareness Month in an effort to spur conversation and highlight the importance of mental well-being. Get involved with the discussion on social media and by participating in our activities throughout the month.

Take the #GISDSelfCare social media challenge! Post a picture of a self-care activity on social media, and then challenge a friend to participate. Make sure to include #GISDSelfCare and #YouMatter in your post.

#MentalHealthMonth #GISDAlwaysConnected #GISDSelfCare #YouMatter